Monday, July 30, 2007

Mt. Lemmon Ride 7.29.07 (10 Miles Up)

Felt really good going up today and didn't crash at all coming back down. I finally figured out how the watch stores data and so I made a quick table below to show the altitude changes. 10 was a good milestone and from the looks of it the next 2 or so will be relatively easy followed by a big climb up to Windy Point.


Garmin Data

Mt. Lemon Data


Altitude

Altitude Change

Grade %

Start

2,888

0

0

Mile 1

3,132

244

4.63%

Mile 2

3,389

257

4.87%

Mile 3

3,659

270

5.11%

Mile 4

3,930

271

5.13%

Mile 5

4,220

290

5.50%

Mile 6

4,493

273

5.16%

Mile 7

4,736

243

4.60%

Mile 8

5,095

359

6.80%

Mile 9

5,316

221

4.18%

Mile 10

5,485

169

3.20%


Week
Bike Miles
Run Miles
Swim Miles
Basketball Hours
1 (7/16 - 7/22)
40
0
0
2
2 (7/23 - 7/29)
25
2.5
0
2
3 (7/30 - 8/5)




Total
65
2.5

4

1 comment:

G$ said...

I also heard that nobody did a "bike guy" and unzipped their bike shirt during the ride, which is another piece of good news.

Seriously though, mad props on 10 miles straight up.